Many parents may not understand the problem behind excessive media time (television, video games, or computer usage). They may argue that they can be entertaining, educational and keep their kids out of trouble. However, too much of anything can lead to negative consequences. It is important for parents to understand the effects of excessive screen time. Excessive screen time can lead to:
Lack of Family Time: Excessive screen time limits communication and bonding. It is estimated that parents spend only 38.5 minutes each day in meaningful conversations with their child.
Poor School Performance: Ten or more hours, per week, spent viewing television has been show to have a negagtive effect on a child's academic achievement.
Unneccessary Exposure to Violence: By the age of 18 the number of violent acts viewed by American children on television is 200,000. This number does not include violence in movies and video games (Source; TV - Turnoff Network, 2006).
Here are some tips to get on the right track and to start making positive changes:
Limit Screen Time - Plan a schedule with your child for certain days and times when they are permitted to have media usage.
Know What Your Child is Viewing - Make sure that you know what your child is watching and that's its appropriate.
Set Family Time that Requires No Media - Have a night where the family plays a board game or have dinner together.
Encourage More Outdoor Activities - Children should be active and participating in outdoor games is a great way for a child to interact with others.
Lack of Family Time: Excessive screen time limits communication and bonding. It is estimated that parents spend only 38.5 minutes each day in meaningful conversations with their child.
Poor School Performance: Ten or more hours, per week, spent viewing television has been show to have a negagtive effect on a child's academic achievement.
Unneccessary Exposure to Violence: By the age of 18 the number of violent acts viewed by American children on television is 200,000. This number does not include violence in movies and video games (Source; TV - Turnoff Network, 2006).
Here are some tips to get on the right track and to start making positive changes:
Limit Screen Time - Plan a schedule with your child for certain days and times when they are permitted to have media usage.
Know What Your Child is Viewing - Make sure that you know what your child is watching and that's its appropriate.
Set Family Time that Requires No Media - Have a night where the family plays a board game or have dinner together.
Encourage More Outdoor Activities - Children should be active and participating in outdoor games is a great way for a child to interact with others.
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